Cognitive-Behavioral Therapy for Anxiety Disorders: Mastering Clinical Challenges

Cognitive-Behavioral Therapy for Anxiety Disorders: Mastering Clinical Challenges

Cognitive-Behavioral Therapy for Anxiety Disorders: Mastering Clinical Challenges

Cognitive-Behavioral Therapy for Anxiety Disorders: Mastering Clinical Challenges

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Overview

Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more. Reproducible handouts and forms are included.


Product Details

ISBN-13: 9781606238691
Publisher: Guilford Publications, Inc.
Publication date: 04/20/2010
Series: Guides to Individualized Evidence-Based Treatment
Pages: 224
Product dimensions: 6.90(w) x 9.90(h) x 0.80(d)

About the Author

Gillian Butler, PhD, an Associate of the Oxford Cognitive Therapy Centre, is a Fellow of the British Psychological Society and a Founding Fellow of the Academy of Cognitive and Behavioral Therapies. She has conducted research on CBT for anxiety disorders and has a special clinical interest in the use of CBT during recovery from childhood trauma. Dr. Butler is the author of Overcoming Social Anxiety and Shyness, Manage Your Mind: The Mental Fitness Guide, Psychology: A Very Short Introduction, and other books. With colleagues from the Oxford Cognitive Therapy Centre (including Melanie Fennell and Ann Hackmann), she is a coeditor of the Oxford Guide to Behavioural Experiments in Cognitive Therapy.

Melanie Fennell, PhD, is Director of the University of Oxford Diploma/MSc in Advanced Cognitive Therapy Studies and is a research therapist in Oxford's Department of Psychiatry. She will also codirect a new Master of Studies in Mindfulness-Based Cognitive Therapy program. Dr. Fennell has contributed to the development of treatment protocols for depression and for a range of anxiety disorders, and has published widely on CBT for depression and low self-esteem. In 2002, she was voted "Most Influential Female UK Cognitive Therapist" by the membership of the British Association of Behavioural and Cognitive Psychotherapies.

Ann Hackmann, PhD, until her death in 2017, was a Consultant Clinical Psychologist at the Oxford Cognitive Therapy Centre and the Department of Psychiatry, University of Oxford. She has worked for over 20 years in a research group specializing in the development of cognitive therapy protocols for anxiety disorders. She was particularly interested in working with imagery in cognitive therapy, and published widely on this topic. Dr. Hackmann provided teaching and training in cognitive therapy in many national and international settings, and was a Founding Fellow of the Academy of Cognitive and Behavioral Therapies.

Table of Contents

Part I Setting the Scene 1

1 Treating Anxiety Disorders: The State of the Art 3

Cognitive Therapy and Anxiety 3

A Transdiagnostic View of Underlying Cognitive and Behavioral Processes 5

Current Models and Protocols 7

Embracing Complexity While Utilizing Specific Protocols 21

Conclusion 23

Part II Deepening Understanding and Securing Engagement 27

2 Assessment: Investigating Appraisals in Depth 29

Standard Methods of Accessing Appraisals 30

Targeting Higher Level Appraisals 31

Input from Memory in the Anxiety Disorders 34

How Should We Access "Hot Cognitions"? 39

Conclusion 46

3 Case Formulation: Making Sense of Complexity 48

Principles Guiding Case Formulation 49

Applying these Principles to Resolve Problems in Formulation 49

Anxiety Disorders and Formulation Work: Mapping the Territory 52

Judging the Quality of a Case Formulation 54

Using Metaphors, Pictures, and Diagrams in Formulation Work 56

Formulating Interactions between People 60

Formulating Comorbidity with Different Kinds of Anxiety 61

Conclusion 70

4 Decentering from Thoughts: Achieving Objectivity 71

The Metacognitive Perspective 72

Aspects of Cognitive Therapy That Enhance Metacognitive Awareness 72

Specific Methods for Enhancing Metacognitive Awareness 75

Conclusion 84

Part III Facilitating Emotional Processing 85

5 Bringing About Lasting Change at the Deepest Level 87

Emotional Processing 87

Spontaneous Cognitive Change as a Result of Simply Evoking Hot Material 88

Using Traditional Cognitive Therapy Techniques to Prompt for Change, by Holding Old Material in Mind While Accumulating More Information 90

Using the Properties of Imagery to Bring About Cognitive Change 93

Unpacking and Transforming Metaphorical Images 98

Conclusion 104

6 The Role of Behavioral Experiments 106

The Role of Behavior in Maintaining Anxiety 108

Behavioral Interventions in Treatment 109

Behavioral Experiments and Experiential Learning 111

Creating Successful Behavioral Experiments: The Practicalities 113

Alan's Behavioral Experiments: A Clinical Example 116

Maximizing the Impact of Behavioral Experiments 121

Therapist-Guided In-Session Experiments 126

Conclusion 127

Part IV Overcoming Three Major Obstacles to Progress 131

7 Avoidance of Affect 133

Transdiagnostic Features of Avoidance of Affect 135

The Meaning of Affect 136

Recognizing Avoidance of Affect 137

Making Sense of Avoidance of Affect: Theories, Causes, and Consequences 138

Strategies for Dealing with Avoidance of Affect 142

Pitfalls and Difficulties 150

Conclusion 151

8 Low Self-Esteem 153

A Cognitive Perspective 154

The Relationship between Anxiety and Low Self-Esteem 154

A Cognitive Model of Low Self-Esteem 156

The Role of Rules for Living 159

How the Bottom Line Is Triggered 160

How Low Self-Esteem Is Maintained 160

Treating Comorbid Anxiety and Depression: A Case Example 161

Applying the Model 164

Interventions Designed to Enhance Self-Esteem 166

Questioning the Bottom Line: Undermining the Evidence 168

Creating a New Bottom Line 169

Conclusion 173

9 Dealing with Uncertainty 174

Making Sense of Anxiety and Uncertainty 174

Anticipating and Avoiding Common Pitfalls 176

Strategies Based on Standard Applications of Cognitive Therapy 178

Acknowledging That Change Involves Taking Risks 180

Strategies Derived from the Treatment of GAD 181

Practical Tips 184

Strategies for Helping People to Live with Uncertainty 187

Conclusion 190

Part V Ending Treatment Productively 193

10 Creating a Therapy "Blueprint" 195

The Processes Involved in Ending Treatment 196

A Personal Blueprint for Treating Anxiety Disorders 207

References 209

Index 218

Interviews

Practitioners and students in clinical psychology, psychiatry, counseling, social work, and related mental health fields. May serve as a text in graduate-level seminars and clinical practica in cognitive-behavioral therapy and anxiety disorders.

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