The Greek Yogurt Cookbook: Includes Over 125 Delicious, Nutritious Greek Yogurt Recipes
160The Greek Yogurt Cookbook: Includes Over 125 Delicious, Nutritious Greek Yogurt Recipes
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Overview
Greek yogurt is being touted as "the next superfood" and for good reasonit's delicious, low in fat, and has about 18 grams of protein per serving! Like many who swear by it, you may consider it your morning staple, but The Greek Yogurt Cookbook expands the food beyond the quick breakfast or snack with 125 delicious Greek yogurt recipes for any time of day. From tantalizing marinades, sauces, and dressings to hearty entrees bursting with flavor, you will delight in the rich taste, creamy texture, and endless health benefits that Greek yogurt brings to every dish.
Featuring creative and delicious swaps and substitutions, this book offers step-by-step instructions for creating a variety of Greek yogurt recipes, such as:
- Applesauce carrot spice muffins
- Kale artichoke dip
- Goat cheese, pepper, and mushroom pizza
- Lamb kabobs with rosemary
- Blueberry vanilla cheesecake with pecan crust
The Greek Yogurt Cookbook is the all-in-one cooking guide for those looking to get this superfood into their diet!
Product Details
ISBN-13: | 9781440567360 |
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Publisher: | Adams Media |
Publication date: | 11/05/2013 |
Pages: | 160 |
Product dimensions: | 7.70(w) x 9.10(h) x 0.80(d) |
About the Author
Table of Contents
Introduction 7
Chapter 1 Your Essential Guide to Greek yogurt
Health Benefits 9
Key Factors for Selecting Yogurt 11
Versatility 11
Choosing Greek Yogurt for Life 12
Chapter 2 Breakfast and brunch
Green Tea Quinoa Muffins 15
Strawberry Banana Bread 16
Applesauce Carrot Spice Muffins 17
Delightful Lemon Berry Scones 18
Overnight Peanut Butter Banana Oatmeal 19
Sinfully Delicious Cinnamon Rolls 20
Artichoke Mushroom Gruyère Crustless Quiche 21
Oatmeal Pancakes 22
Baked Applesauce Doughnuts 23
Vanilla Yogurt Glaze 24
Amazing Apple Cinnamon Quinoa 25
Gluten-Free Chocolate Chip Zucchini Bread 26
Greek Yogurt Parfait with Quinoa Granola 27
Vegetable Frittata 28
Ham and Cheddar Biscuits 29
Overnight French Toast Casserole 30
Pear Muffins with Oatmeal Crunch Topping 31
Chapter 3 Appetizers
Summer Cucumber Soup 33
Kale Artichoke Dip 34
Deviled Eggs 35
Tzatziki Dip 36
Guacamole 37
Sun-Dried Tomato Dip 38
Spicy Black Bean Cilantro Dip 39
Greek Vegetable Pizza 40
Chunky Tomato Soup with Fresh Basil 41
Gluten-Free Crab Cakes 42
Garlic Aioli Sauce 43
Creamy Vegetable Quinoa Soup 44
Zucchini Sticks 45
Creamy Ranch Dip 46
Onion Dill Dip 47
Cheesy Eggplant Rounds 48
Roasted Vegetable Tart 49
Butternut Squash Apple Soup 50
Chapter 4 Smoothies
Green Tea Smoothie 52
Kiwi Pineapple Smoothie 53
Flax Berry Smoothie 54
Chocolate Peanut Butter Smoothie 55
Very Berry Hemp Smoothie 56
Piña Colada Smoothie 57
Refreshing Grapefruit Smoothie 58
Apple Pie Smoothie 59
Mint Chocolate Smoothie 60
Green with Envy Smoothie 61
Pumpkin Vanilla Smoothie 62
Pomegranate Berry Smoothie 63
Peanut Butter Banana Smoothie 64
Coconut Almond Smoothie 65
Oatmeal Cookie Dough Smoothie 66
Carrot Ginger Apple Smoothie 67
Blueberry Pear Smoothie 68
Chapter 5 Entrées
Indian-Style Lentils with Chicken 70
Enchilada Casserole 71
Zesty Slow-Cooker Pork Chops and Mushrooms 72
Savory Greek Burgers 73
Beef Stroganoff 74
Chicken Pot Pie 75
Skillet Taco Quinoa 76
Chicken in Cilantro Lime Cream Sauce 77
Fiesta Meatloaf 78
Lemon Yogurt and Basil Chicken Kebabs 79
Almond Crusted Chicken 80
Tilapia in Garlic Butter Sauce 81
Grilled Sirloin with Creamy Horseradish Sauce 82
Tasty Baby Rack of Lamb 83
Cheesy Rice and Beans 84
Mushroom Squash Stew 85
Mexican Casserole 86
Broccoli Cheese Rice Bake 87
Roasted Tomato Galette 88
Spinach Avocado Goat Cheese Quesadfflas 89
Chapter 6 Side Dishes
Creamy Coleslaw 91
Mashed Sweet Potatoes 92
Creamed Spinach 93
Spicy Corn Bread Stuffed with Cheese 94
Creamy Asiago Polenta 95
Big Fat Greek Stuffed Sweet Potato 96
Tomato Asparagus Bean Medley 97
Lemon Orzo with Toasted Pine Nuts 98
Zucchini Kale Fritters 99
Mexican Quinoa Stuffed Peppers 100
Creamy Corn Casserole 101
Chapter 7 Salads
Avocado Egg Salad 103
Curried Chicken Salad 104
White Bean Salad Wrap 105
Tuna Salad Melt 106
Dill Chicken Potato Salad 107
Grilled Pear Salad with Blue Cheese Vinaigrette 108
Waldorf Chicken Salad 109
Mediterranean Macaroni Salad 110
Creamy Caesar Salad with Garlic Croutons 111
Spicy Grilled Corn and Bean Salad 112
Spinach Salad with Creamy Avocado Dressing 113
Shrimp Salad 114
Quinoa-Avocado Salad with Cilantro Lime Dressing 115
Chapter 8 Pasta
Creamy Macaroni and Cheese with Bacon 117
Kale and White Bean Baked Pasta 118
Shrimp and Spinach Pasta Medley 119
Classic Baked Ziti 120
Roasted Spaghetti Squash with Creamy Pesto Sauce 121
Seafood Fettuccine Alfredo 122
Mushroom and Pancetta Stuffed Shells 123
Roasted Eggplant and Turkey Sausage Pasta 124
Scallops and Sun-Dried Tomatoes over Penne 125
Linguine with Roasted Red Pepper Sauce 126
Buffalo Chicken Pasta 127
Spinach and Feta Cheese Gnocchi 128
Terrific Turkey Lasagna 129
Chapter 9 Desserts
Fruit Kebabs with Yogurt Dipping Sauce 131
Green Tea Kiwi Popsicles 132
Almond Delight Yogurt Dip 133
Strawberries and Cream Frozen Yogurt 134
Heavenly Cheesecake 135
Coffee Cake 136
Pumpkin Oatmeal Cookies 137
Cinnamon Yogurt Frosting 138
Lemony Cookie Bars 139
Dark Chocolate Cake 140
Deep Chocolate Frosting 141
Almond Apple Bread Pudding 142
Chocolate Chip Cookies 143
Vanilla Bean Frozen Yogurt 144
White Chocolate Chip Brownies 145
Pistachio Cookies 146
Carrot Cake 147
Cream Cheese Yogurt Frosting 148
Perfect Gluten-Free Pumpkin Pie with Pecan Crust 149
Standard U.S./Metric Measurement Conversions 150
Index 151