Table of Contents
Introduction 11
Part I The Fundamentals 13
Chapter 1 Extraordinary Love 15
Chapter 2 Happiness Habits 23
Part II Connection-Building Habits 31
Chapter 3 Your Daily Thread: Habits to Weave Through Your Day 33
Habit 1 Good Morning, Sunshine 34
Habit 2 First Light 36
Habit 3 It's Raining Love 38
Habit 4 So Long, Farewell 41
Habit 5 Text Treat 43
Habit 6 Picture This 45
Habit 7 Puppy Love 47
Habit 8 Touch Tone 49
Habit 9 Thanks for the Memories 51
Habit 10 Shake It Up, Baby 53
Habit 11 Life and Breath 55
Chapter 4 Let's Get Physical: Habits to Share Your Bodies 57
Habit 12 Necking 58
Habit 13 Strawberry 60
Habit 14 Some Body 62
Habit 15 Teddy Bear 64
Habit 16 I Witness 66
Habit 17 Tune Up 68
Habit 18 Birthday Suit 70
Habit 19 I Wanna Hold Your Hand 72
Habit 20 Footsie 74
Habit 21 Coast to Coast 76
Part III Communication-Building Habits 79
Chapter 5 Shall We Dance? Habits on a Date with Your Mate 81
Habit 22 The Dating Game 82
Habit 23 Better to Give 84
Habit 24 Song Birds 86
Habit 25 Through the Years 88
Habit 26 Gone with the Wind 90
Habit 27 Dream On 92
Habit 28 Light Bright 94
Habit 29 New Wiring 96
Habit 30 Choice Cuts 98
Habit 31 Home Sweet Home 100
Chapter 6 I Second That Emotion: Habits for Couples in Conflict 103
Habit 32 Half Full 105
Habit 33 Kiss and Make Up 107
Habit 34 Let Freedom Ring 109
Habit 35 Through Your Eyes Only 111
Habit 36 For Whom the Bell Tolls 113
Habit 37 Peekaboo 116
Habit 38 Terms of Agreement 119
Habit 39 Cushion 121
Habit 40 Zip It 123
Habit 41 Teamwork 125
Habit 42 Code Red 127
Habit 43 Take Two 130
Part IV Intimacy-Building Habits 133
Chapter 7 Sensory Spotlight: Habits for a Sensual Boost 135
Habit 44 Face It 136
Habit 45 Slow Dancing 138
Habit 46 Eye Candy 140
Habit 47 Mind's Eye 142
Habit 48 Spoonful of Sugar 144
Habit 49 Sounds of Silence 146
Habit 50 Listen to This 148
Habit 51 Air Freshener 151
Habit 52 Coming Up Roses 153
Habit 53 Candlelight Night 155
Chapter 8 People Will Say We're in Love: Habits to Open Your Hearts 157
Habit 54 Full Cup 159
Habit 55 Heartstrings 161
Habit 56 Angel Wings 163
Habit 57 Heart to Heart 165
Habit 58 Penny 167
Habit 59 Phone Home 169
Habit 60 Sticky Honey 171
Habit 61 Baby Doll 173
Habit 62 Go Public 175
Habit 63 Only You 177
Habit 64 Magic 179
Chapter 9 The Wind Beneath My Wings: Habits to Connect You in Spirit 181
Habit 65 Bless You 182
Habit 66 Heaven on Earth 184
Habit 67 Teacher's Pet 186
Habit 68 Toast of the Town 188
Habit 69 Honk 190
Habit 70 Say Cheese 192
Habit 71 Wake Up 194
Habit 72 State of the Union 196
Habit 73 Cave Time 198
Habit 74 My Guy 200
Habit 75 Hawaiian Luau 202
Conclusion: Safe Harbor 205
Bibliography 207
Index 217