Table of Contents
Introduction 7
An Introduction to Slow Cookers and Vegetarianism 9
Why Slow Cookers? 10
Slow Cooking Tips and Tricks 11
Adapting Recipes for Your Slow Cooker 12
Vegetarian 101 13
Vegetarian Nutrition 14
Adapting Recipes for Your Vegetarian Diet 16
Appetizers and Snacks 19
Soups 33
Stews 59
Chili 79
Sauces 95
Vegetables 111
Potatoes 129
Rice and Grains 143
Beans 155
Tofu 179
Seitan 195
Tempeh 215
Desserts 239
Breakfast 253
Beverages 273
Appendix A Glossary of Terms and Ingredients 289
Appendix B Substitutions 291
Appendix C Internet Resources 293
Standard U.S./Metric Measurement Conversions 295
Index 297
