Table of Contents
Introduction. Part I: Living the Vegetarian Lifestyle.
Chapter 1: Vegetarian Cooking 101.
Chapter 2: Understanding Types of (and Reasons for) Vegetarianism.
Chapter 3: Jumping Over Health Hurdles.
Chapter 4: Handling Sticky Social Situations.
Chapter 5: Shopping with Savvy.
Chapter 6: Setting the Scene for Vegetarian Cooking.
Part II: Vegetarian Vittles.
Chapter 7: Five Minutes or Less: Grab 'n' Go Breakfasts.
Chapter 8: 20 Minutes till Mealtime: Breakfasts.
Chapter 9: Five Minutes or Less: Grab 'n' Go Lunches.
Chapter 10: 25 Minutes till Mealtime: Lunches.
Chapter 11: Ten Minutes or Less: Grab 'n' Go Suppers.
Chapter 12: 30 Minutes till Mealtime: Suppers.
Part III: Beyond Three Squares.
Chapter 13: Serving Up Snacks, Appetizers, and Baked Goodies.
Chapter 14: Dishing Up Decadent Desserts.
Chapter 15: Changing Recipes and Resurrecting Leftovers.
Part IV: The Part of Tens.
Chapter 16: Nearly Ten Tips for Creating a Vegetarian Feast for Guests.
Chapter 17: Nearly Ten Ways to Make Any Recipe Vegetarian-Friendly.
Appendix: Metric Conversion Guide.
Index.
