The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others

The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others

by Neil Fiore PhD
The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others

The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others

by Neil Fiore PhD

Hardcover

$22.95 
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Overview

Increase productivity, efficiency, and full-brain power when you apply Now Habit strategies to your business

What if working harder, stressing more, and putting in more hours aren't the secret to success? What if truly effective managers, entrepreneurs, and businesspeople simply use more of their brain to make creative decisions, work in the zone, and live more fully in the process?

The Now Habit at Work gives you a hands-on manual enabling the resilience and focus of champions-the ability to bounce back from set-backs, to believe in yourself, and focus on solving problems rather than seeing only obstacles. This one-of-a-kind program offers

  • Tools to enable superior quality work that creates work-life balance
  • Strategies to maintain focus and self-confidence
  • Tips to conquer stress through effective time management and goal setting
  • Daily exercises to ignite motivation in yourself and others to tackle projects with creativity and ease

Filled with practical examples that are throroughly tested and easy to implement, The Now Habit at Work will have you increasing your mindfulness while reforming old habits and reducing your stress. You'll be amazed at how soon your new habits will be inspiring and motivating those around you to new levels of productivity!


Product Details

ISBN-13: 9780470593462
Publisher: Wiley
Publication date: 08/09/2010
Pages: 192
Product dimensions: 5.70(w) x 8.60(h) x 0.90(d)

About the Author

NEIL FIORE, PHD, is a renowned psychologist, lecturer, trainer, and bestselling author. Dr. Fiore has built a reputation as a leading peak performance and productivity expert. He has presented and trained around the world to clients such as: AT&T, Bechtel Corporation, Levi Strauss & Co., Kaiser Permanente Hospitals, The Smithsonian Institution, and the Federal Reserve Bank.

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Table of Contents

Introduction xi

Chapter 1 The Seven Essential Strategies 1

Chapter 2 Time and Life Management 15

Chapter 3 The Language of Effective Self-Management 29

Chapter 4 Effective Communications 45

Chapter 5 The Power of Focusing 61

Chapter 6 The Power of a Compelling Mission 69

Chapter 7 Ignite Your Motivation 77

Chapter 8 Effective Goal Setting 91

Chapter 9 Managing Procrastinators and Difficult Employees 107

Conclusion Applications and Fine-Tuning 125

Appendix 149

Index 163

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